Sick Of It All - Straight Ahead

To stand the test of the scene, you need to have not only a clear head. The fact is that the whole body takes part in the game. Hands and fingers, tendons and joints, muscles, hearing - everything should function flawlessly. Nothing can shrink or overstrain convulsively. Therefore, one must always be in good physical shape and immediately respond to any disturbing call so that some ailment does not become chronic. The vast majority of those who play a professional instrument or sing professionally behave this way. Despite this, many are only relatively ready to go on stage, or even they are completely forced to abandon professional activities for health reasons. Typical illnesses of musicians have long been known to medicine, and in many cases it can help.But prevention and individual wellness training remain mandatory for every professional musician.